American Heart Month
February is American Heart Month, the perfect time to enhance heart health.
February is American Heart Month. It’s a great time to be proactive and take an active role in your own heart health and that of your loved ones. Heart disease is the leading cause of death for both men and women in America today. Thankfully, heart disease is controllable and preventable.
The CDC, Centers for Disease Control and Prevention, offers some practical tips for leading a healthier lifestyle that will help safeguard your heart. They include –
At selected Hurlbut Care Communities, we offer structured programs in cardiac rehabilitation that focus on developing a stronger heart and better health for weakened or damaged hearts. It’s a program with multiple aspects and advantages, all designed to recover, enhance, and extend heart health.
Heart muscles recover and increase in overall strength and endurance through a combination of monitored exercise, lifestyle counseling and educational programming.
We pride ourselves on helping our cardiac rehabilitation patients achieve optimum heart health, and we encourage you to follow the CDC guidelines to help maintain your heart health, too.
If you would like more information on cardiac rehabilitation at Hurlbut Care Communities, please phone 585.222.CARE.
Robert W. Hurlbut President